Mediation - How and Why
     Shiraz came to the United States from India to get a doctorate in Counseling Psychology from Southern Illinois University at Carbondale and then just kept moving up the state of Illinois to Rockford where she has lived for 20 years.
     She is a licensed Clinical Psychologist in private practice where she creates a safe space for people to share whatever may be weighing on their minds or hearts.
     She loves to facilitate discussions on diversity and all topics multicultural.  She also enjoys teaching mindfulness and meditation classes.
     Dr. Tata will discuss the advantages of meditation
     This promises to be an interesting and informative program in which to invite a guest or prospective member to join our Zoom meeting.  You can do this by forwarding the Zoom meeting information to them. 
     Hannah Warren will introduce our presenter.